One chewable vitamin D 3K 2 tablet provides 100 mcg of MK-7, a highly bioactive form of vitamin K 2, and 5000 IU of a highly bioavailable form of vitamin D 3 (cholecalciferol). Vitamin D is also crucial for activating the body’s immune defenses, and vitamin D receptors in the brain may affect proteins associated with mood, learning and memory, and motor control. Vitamin K 2 as MK-7 is the most bioavailable form and more powerfully influences bone building than other forms, and vitamin D is more than just a vitamin – it influences more than 2,000 genes in the body. The combined approach not only benefits bone and cardiovascular health but overall health as well. It’s well-known vitamin D assists calcium absorption, but it’s vitamin K that guides the calcium to bones and prevents its absorption into organs, joint spaces, and arteries, including heart arteries, which can be problematic. Vitamin D 3 and vitamin K 2 are essential micronutrients many people don’t get enough of and taking them together is ideal.
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